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FISH SHRIMP AND GARLIC RICE

I'll let a very rich and very simple recipe, which prepared the day of Easter, is light and truth that we really like garlic, we usually eat at all, besides http://www.ccbda.org Center has very good health.

For this dish we need:

5 white fish fillets, this case is merely

1 head of garlic (or to taste each)

Olive Oil

1 tablespoon flour

2 tablespoons cider or white wine

1 teaspoon soy sauce

Salt and Pepper white

Preparation:

Chop the amount of garlic they want to accompany fish and the way you like it, can be sliced \u200b\u200blengthwise.

Heat the oil in the pan, keep in mind that the fish does not require much cooking. When oil is hot, put the fillets, white wine and soy sauce, let brown on one side and then when you touch brown the second side, add the garlic.

There is nothing uglier than burnt garlic, then we must be very attentive so that this does not happen, because they cook faster than the onions.

and tested the taste is so simple and natural, rich, and fast.

Ideas:

If you want you can make onions over the fish, is very good.

had it with salad or white rice with a little soy sauce in separate bowls.