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Fun exercises "?

Nintendo Wii launches the new Wii Fit, designed to help people become more aware of their physical form. Wii Fit propose to combine fun with fitness. Probably tired of being accused as the cause of children do not engage in physical activity by spending the day with video games, Wii decide to take an active system with more than 40 exercises that focus on improving balance and posture, alter Mass Index body or just relaxing. Also offers activities such as Steps to Snowboarding, Rhythm Boxing to Jogging. Thus, the gyms will soon fall into disuse, in the end, investment in Wii may not be so cheap, but if it comes to long-term account. A fun workout!

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SALAD FRESH MUSHROOM QUICHE

I want to tell that this time is a little hard for me, health failed me a little, and the workload has increased sharply, but I always say that God deeply grateful for having life, love and work, I think life often puts us in difficult times, but if you look how much we ... just need to sing our hearts with joy and gratitude to be in life, and to do things for others.
This time, I have been visiting the kitchen I love so much, kitchens friends, but I want you to know that the stranger, that I think, and leave comments but not for lack of time, if I delight a few minutes with what are preparing.

Now I leave a rich salad simple, easy, and also very nutritious.

This salad, in itself, is already a full plate, besides that variants can be given if they want more fresh and more consistent ... or forceful.

Ingredients:

Lettuce

Endive

Avocado

Tomato

Mayonnaise

2 black olives

salt and pepper

Preparation:

I love eating it too cool, then chop soil thoroughly wash the lettuce and endive, cut the tomatoes into wedges, and this left in the cold.

Then prepare the mayonnaise, but this preparation was added in the blender both pitted olives, and reserve. Hair

avocado, and cut it into wedges, and harmonize the dish, basting with the mayonnaise with the olive saborcito.

It is very rich, with a special flavor, and again.

When I prepare this salad and will not be the only dish, but only the entry, such as this prepare this recipe, but if it will be the only dish, I add 1 boiled egg per person, and also strips chicken breast, with these additions I make this salad plate is the only food but the dessert .... but that is inevitable.

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It is time for the second part of this film. Sin City. Jessica Alba attended the first strategic now accompanied by Johnny Depp and Antonio Banderas.
Frank Miller would be working, of course, in the StoryBoard.

This is the trailer for the first half.

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Super sexy this scene, but a little amazing. And is that the broder while making love .... Best
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My times are very short these days, and this is one of the recipes fast you can do, and also the richest, is a dish that is sufficient and complete, takes meat, veduras, eggs, cheese, milk, and flour. This flour can be replaced by corn flour with no problem, is equally rich.
If you do not like celery, they can pick, the people who do not like, I love, and I think it is going very well and even more chicken with mushrooms and mushrooms.
I had a difficulty in doing so, is that the precooked dough, I became very gilded edges, so when I touch him re-enter the oven, covered with a strip of aluminum foil that part, so, no edge tosto and kept the flavor.

Ingredients: 1

pastry base
½ cup olive oil 2 medium onions


4 stalks celery 200 g chicken breasts 250 g sliced \u200b\u200bmushrooms

200 grams of mushrooms sliced \u200b\u200b4 Eggs

200
g liquid cream Salt and white pepper freshly grated nutmeg freshly grated


100 grams almonds 100 grams of hard cheese rolled

Preparation
their earlier
pastry

Roll the pastry on the roll and the top of the mold roll out we are going to use, very comfortable leaving because it tends to shrink to leave stand. We hit the mass
very well to the bottom and around the edge of the mold, use your fingers to give it the right way.
Prick the base and edges with a fork several times so that during baking is not inflated by parts and the base is irregular. We immediately
pan with the dough in the freezer. This will not be necessary to dry peas or beans.

We light the oven to bake a little dough so that is no less crude, about 190 degrees, we put the pan directly into the heated oven, about 7 minutes left, the idea is that the dough is cooked, but uncooked, as you will enter the oven.

PREPARE THE QUICHE


In a deep skillet or casserole, pour the oil to warm a bit, cut the onion into thin rings, chicken into strips, celery and mushrooms in roundels and sliced \u200b\u200bmushrooms

When oil is hot and we take the onion and fry for about 5 minutes, then add the chicken, celery, mushrooms and mushrooms, season lightly and fry about 10 minutes, if plugging so you can evaporate the liquid, and we is dry.

Once cooked, we take this preparation, waiting to cool a bit to release a little fluid on the ground. If it is very liquid, strain and reserve.

In mixer, beat the eggs, cream and nutmeg, if we test the filling and missing a little salt and pepper, add the eggs, bringing it well.

We cover the entire surface with sliced \u200b\u200balmonds, and cheese rolling, we take up the batter of eggs and cream.
We return to again put the pan in the oven at the same temperature as before, and left until the quiche is complete, and curd inside.

IDEAS:

If they stay liquid, and have strained, it may well be useful to us to make a sauce, as it is very good, the broth is chicken with mushrooms and vegetables, we take a little cider or white wine, thickened, and is a perfect sauce.

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The Polish television has conquered his country ... and those of many netizens. Enjoy it!

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Playboy Best of Jay-Z married Beyonce


So is . American rapper Jay-Z, better known as rap mogul, married his girlfriend of 5 years, fellow singer Beyonce Knowles and rapper.
The act was done in the department rockboys singer in New York, announced the magazine peapol. "
was Friday night in an exclusive neighborhood of Tribeca and the depa was decorated with 50,000 white orchids brought from Thailand.
very cool wedding this couple seems to have been overshadowed by our singer and tenor Juan Diego Flores. hahaha ... What you think.

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Today I leave a dish fast, easy and delicious as well, is a rich rice with prawns or shrimp, as they are called in Peru, made the Chinese style, in a wok, which is a very useful tool when you want to cook requires short cooking time but a high flame, we call that jump.

Ingredients:

For shrimp:


500 grams of shrimp 2 tablespoons olive oil 2 tablespoons red bell

1 red pepper and other color, you like
1 bulb of fennel
120 grs.
bean sprouts Salt and freshly ground black pepper to taste
1 / 2 cup cider or white wine natural
1 clove garlic, finely chopped

For the rice:

1 kilo of white rice (if Basmati better)
2 tablespoons soy sauce 1 clove garlic
finely chopped 3 tablespoons butter



Salt Preparation:

well are washed and cleaned shrimp, then chop the garlic, peppers The bulb of fennel, and in my case I've put a spicy aji limo called, typical of Peru, which are in various colors I chose orange.
olive oil Heat the wok, put the garlic, chopped fennel, shrimp, peppers, bean sprouts and spice.
Fry about three minutes over a very strong, add the cider or white wine, and sauté a little more, and the dish is ready.
For rice, put the butter in the pot, to melt, we take the garlic, soy sauce, and then the rice, about three minutes left, linking all very well, then add salt and enough water to cook the rice.
This dish is very aromatic and flavorful, the rice with butter (not margarine eye) and soy sauce make a great combination.

Ideas:

When I have to hand sesame or sesame oil, I put a dash at the end of the plate, while resting before serving.
Rice, other times I've made with very finely chopped mushrooms, and make a wonderful connection with the prawns.

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Straps for Wii, I want to pee pee! Burying

did not know that the straps were already part of the widgets that offer video game console Wii, Nintendo.
And on top to serve not for the fact that this accessory but for a primary need. On the other hand they meet a male fantasy girls dtipo then left with a sort of ....
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